Reflection

It is my 3rd and final year at the University of Iowa for grad school, which is a bittersweet moment because I am looking ahead to the next chapter in my life and progression of my career while also ending and soaking up what I can here at Iowa.

I am applying for Health Administrative Fellowships currently and have already gone through many phone interviews and recently completed an on-site interview. Through this process you really start to reflect on how much you have accomplished and how much you still have to learn and grow as the years move forward. It is hard to believe, just recently turning 24, that life is really just getting started, at least it seems that way. I have now been in school for almost a quarter century of my life and now I am applying for positions across the country to begin a career in healthcare. I'm nervous about the future but at the same time excited to put my training into practical use in my career as a health administrator.

I feel like the past years have flown by, and seriously they fly by faster and faster each year. I encourage those reading to take advantage of every opportunity you have and to take risks early and even later, but learning mistakes in school I've been told by mentors is easier than trying to learn them in the 'real world'.

I wish you all the best of luck during mid-terms and will keep you posted on my career search as the weeks fly by :)

Ryan

October and Fall Weather Activities!

Starting Fall is very important to me for many reasons, including the fall of the leaves and changing of the colors, festive drinks and eats and my Birthday! I have been consumed with coursework and applying for health administrative fellowships that a visit from my parents this past weekend was a much needed break. Sooo, what did we do this weekend you ask....let me tell you!

Friday: Wedge Pizza

My parents came in late and I was exhausted from the week so we stayed enjoying some of my favorite pizza in town, the Wedge! The speciality pizza, "The Nutcracker" is what I was craving, which includes their original pesto-basil sauce with pistachios, red pepper and mozzarella!

Saturday: Shopping, Apple Orchard, Movies and Orchard Green

Saturday was up bright and early at 8:30AM to meet the rents at the Holiday Inn Express to indulge on some breakfast to get some energy in for a full mornings worth of shopping at the outlet mall 20 minutes west of Iowa City in Williamsburg, which also has a fabulous winery, but that is for another blog entry. After shopping our wallets out, which I ended up with a book, while my parents had at least 5 bags worth of shoes and clothes...we headed over to the Wilson's Apple Orchard to meet with my friends and professional group the Iowa Student Association of Healthcare Leaders (ISAHL), which is part of my department of Health Management and Policy. We roamed the fields of apple trees and filled ourselves up on apple turnovers, apple-cider slushies and donuts!

After walking around all morning and afternoon, we decided to go see "Moneyball" at the theaters, which was amazing...coming from someone who is not a huge sports person to begin with, but definitely recommend going to see it! After the movie we headed to my family's favorite spot for dinner, Orchard Green! They buy local, even from the Apple Orchard we were at and have a seasonal menu that is simply to die for, well maybe when I am in the last stages of life, but you know what I mean ;)

Sunday: 5K for Dance Marathon!

I signed my whole family up for the 5K for Dance Marathon, which is an organization that raises money for the University of Iowa's Children's Hospital! A lot of my friends within the department and ISAHL were participating and it was the perfect end to a weekend of amazing weather and to celebrate my birthday!

I hope this gave you a little insight of how much there is to do in Iowa City and participate in, at least on a nice fall weekend when there is no Football occurring and the variety of choices there is for families and friends!

Wishing you a happy start to Fall and October!

Ryan

"Contagion" and Sept. 20th!

If you haven't seen the movie, go! Especially if your a public geek like myself and I am assuming you are some level of public health scale if you are reading this blog. I just went to the Cinema to watch the movie and it was very good at highlighting how public health would take a role in such a disease outbreak or in any type of emergency preparedness situation.

I have been interested in Emergency Management/Preparedness since I did an internship at Rock Island County Health Department, where I went to Augustana College in Rock Island, IL ('05 graduate). I would suggest if you are an undergrad or simply interested in learning more about public health to visit your local county health department to see the variety of services they provide to your community. In addition, ask how they connect with state and federal agencies in emergency preparedness situations.

As was noted in the movie, it takes health communication specialists, epidemiologists, administrators, homeland security, bio-staticians, and many more to coordinate efforts for public health and to consistently prepare and drill for all types of public health situations.

'The Nation's Health" by APHA put out a story to highlight the public health implications of the movie and to remind readers that September is Emergency Preparedness month and September 20th is 'Get Ready' day, so if you haven't already, GET READY! BE PREPARED! and learn more about PUBLIC HEALTH!

~ Ryan

Exclusive: Behind the scenes of ‘Contagion’ with The Nation's Health:

http://thenationshealth.aphapublications.org/content/41/7/1.4.full

Epi-Genetics

On Thursday this past week, I attended the 2011 Richard and Barbara Hansen Leadership Award and Distinguished Lectureship, which was presented to Dr. Kenneth Olden, professor and founding dean of the City University of New York School of Public Health and former director of the National Institute of Environmental Health Sciences.

Dr. Olden discussed the topics of EpiGenetics, which was something I knew nothing about let along heard of. I had taken Genetics in Undergrad at Augustana College (Rock Island, IL) and loved it during my Biology courses for my major. EpiGentics looks more at how the environment influences how our genes are expressed. Examples include nutrition/diet, stress, chemicals and many other factors which can induce epigenetic changes that result in disease.

The main reason for studying the epigenetic genome he stated was due to epidemic of chronic diseases. "Unlike the human genome, which is relatively constant throughout life, the epigenome changes." He pegged that understanding the role between epigenetic mechanisms in human health and disease is one of the highest research priorities in medical research.

As a MPH in Policy student I was very interested in learning more about this field of genetics I had no awareness before the lecture. Public health implications could be huge from such a field, because it could give policy makers and the public more concentrate scientific data to point to on how the environment influences disease.

Ryan

PS - I'm hoping to have time next weekend to go see the new movie "Contagion"...if you saw it this past weekend, let me know how it was. It was slated by APHA as bringing Public Health to the silver screen and bringing awareness to the public of how important public health plays a role in improving and controlling the health of many!

First week reflection and then some...

By the time the first week (Monday, August 22nd) arrived, I was ready to start classes and get back on class schedule. It was exciting the weekend before catching up with everyone getting back into town that had been gone over the summer months (June-August), since I had been here in Iowa City interning in Emergency Management at the Veterans Affairs Medical Center.

I was able to meet a lot of the first-year graduate students in my department of Health Management of Policy (HMP) through an HMP picnic in the middle of the week and some friendly kick-ball competition between incoming Master's students and those returning. In addition, I was able to meet all of the incoming Master of Public Health (MPH) students from all the departments through my role as a graduate assistant (GA) with the MPH Program Orientation on Friday (August 19th). There were a variety of backgrounds represented and a good mix from all the different subtracks, which I am in Policy.

Overall, I am glad to be back in the swing of things, even if the first week or I should say weekend after looking back over what I wrote ;) The first week was stressful in terms of getting organized, figuring out assignments/projects and the simple fact of getting back on school schedule and not being on a 8-5 model.

I will have more to report in the coming days as the Fall Semester begins, but for now wanted to check back in and let you know I am alive and excited/sad that this will be my final academic year going for my Master of Health Administration (MHA) and MPH in Policy.

Ryan

Work/Life and finding the balance:

So today I realized it is already one week into August and I can't believe it's been awhile since my last post. Things truly do fly by, faster and faster as each year goes on, it's like a speeding train with no end in sight, except for the whole end of life thing, but we as young people don't like to think about that, at least those that have a living will, which if you are reading this right now and do not have one, stop reading and get one, ASAP!

To get back on track, life passes you by quickly for one of two reasons (1) because the years are getting shorter (2) you love what you do and enjoy life! I'm thinking that number one isn't proven yet, but had to throw it in there. I was reminded this week of how addicting work can be and also having good friends, family and those that make you happy. I didn't even want to leave work today because I couldn't stand that fact that what I was working on wasn't completely finished at the VA, but the beauty of work is to know when you get to a stopping point and you can pick up where you left off the next day. I would say that is one of the most challenging areas I struggle with and you may too or might already have, how to balance your work with life (family, friends, etc.).

It's an ongoing "struggle" but a good one. Find those that respect your work and also that you would want to make time for. You only have one life to live, so pick people and the type of work you love doing, being around and that makes you happy and motivated to keep at it everyday.

If you're reading this blog I assume you have an interest in Public Health. I hope you have found an area that makes you happy and that you continue to be motivated to learn about and is rewarding.

Ryan

PS - Picture of a summer trip to see some of my undergrad friends. I would have posted a picture from work, but can't take pictures on the VA property, hopefully will get the official Media person the VA campus take a photo of me so you all know I'm doing actual work this summer ;)

Emergency Management and Debt

So as you all know there are a lot of issues on in the U.S.A. right now, everything from weather to debt debates in Washington. All too real are the issues that hit close to home, and one of those that myself has been dealing with and I hope to make a future career out of, is Emergency Preparedness or Management.

As you might have read before, there are a lot of branches that stem from the base of Emergency Management (EM). EM is very vital when it comes to weather related events, which occur almost every week and can affect a location in a matter of minutes, leaving destruction, displacement and a team of professionals hard at work to deal with immediate response issues and long-term recovery. Some issues, are not always weather related. For example, working at the VA here in Iowa City I have learned very quickly how construction projects can cause unanticipated internal flooding and how the temperature alone can affect an entire hospital's ability to cool itself. Many hospitals rely on "chillers" to cool their facilities by running cold water through pipes and having ventilation to circulate the air. The factor of heat and humidity together puts enormous stress on these systems which had forced the VA to conserve energy, by shutting off lights, equipment and heat producing devices that were not needed or limiting their use in non-clinical areas. This not only releases strain on the cooling system, because it spends less energy having to cool a space, it also saves money and can produce a calming effect in the work environment, which are great benefits I realized and others did I work with.

All in all, I hope you have pushed the boundaries a little during times of high stress and could realize the benefit of doing things differently or chipping in when it's needed. You can take what you want from this and apply it to the national debate on the debt occurring in Washington. I leave you to interpret what you want and make your own choice, but remember to stay vigilant and always stay open to new ideas and to listen to both cases for any argument, whether it be how to deal with the heat of a debate or the literal heat outside.

Ryan